Your health and fitness first

  We feature a variety of fitness classes and training options for all skill levels . We're passionate about helping everyone acheive their fitness goals. 

At Inspiring Fitness,  we believe in dynamic, challenging and unique classes and fitness plans for everyone.  Our classes and training are personally designed to keep your workouts fresh and exciting every time.   Inspiring Fitness offers a variety of classes, strength training, recovery, tracking and education to assist our members in achieving their goals. 

At our core is High Intensity Interval Training(HIIT).   HIIT provides a multitude of health benefits, from burning calories and losing fat in shorter timeframes to improving blood pressure and heart rate.  HIIT training incorporated with other forms of exercise, such as yoga, can offer greater benefits by adding recovery, flexibility, balance and reducing stress and anxiety. 

Our instructors design a number of unique classes that offer elements of HIIT, Yoga and strength training for members of all fitness levels.